Posts tagged childbirth
What I Said at March for Moms

This past weekend I was honored to represent Lamaze International at the March for Moms event in Washington, DC.  The mission of the March of Moms is to address the means that will improve the health of childbearing families.  

It was an emotional weekend full of birth stories and postpartum stories. It was a weekend that exposed the ugliness of our maternal health care system... or lack thereof. 

But it was also an inspiring weekend where women and men from all walks of life came together to demand more. To demand better. I felt blessed to be a part of it.

The message I came with was simple. Educating ourselves is something we all can do. Yes, the system is broken and we have a long way to go, but childbirth education is something we don't have to rely on Washington for. 

Here is what I said...

Read More
Does Nitrous Oxide Really Get Rid of Labor Pain?

It has recently been announced that laughing gas (aka Nitrous Oxide) as a pain analgesia during labor is now available to you in some DC, Maryland, and Virginia hospitals. This is an exciting development and offers women something besides an epidural to manage pain. 

Here are some of the benefits...

Read More
My Pregnancy is a "High-Risk Pregnancy" - Why Do I Need a Lamaze Class?

Lamaze is for all types of pregnancies and situations. Even if you're pregnancy and birth are highly medicalized, Lamaze can teach you many things that can make your birth experience a positive one...

Read More
I'm Having a Cesarean Birth - Why Do I Need a Lamaze Class?

A lot of the time when I invite someone to attend a class I hear, "Well, I'm having a c-section so there really is no reason for me to attend a childbirth class".  Well, actually there are MANY reasons you should attend a childbirth class if you're planning on having a cesarean birth. 

Read More
How to Combat Mommy Judgement & Get the Support You Really Need

As a soon-to-be parent, you are naturally unsure of the decisions you are making - and rightly so with so many options out there. You may look to your family, friends, co-workers, Facebook, and mommy boards seeking support, guidance, empathy, and stories.  However, much of what you are going to be met with is more along the lines of judgment, criticism, or enthusiastic applause. And let me be very clear - none of those are overly helpful responses.

Read More
Let's Not Forget Dad in Childbirth Classes

So often when we talk about childbirth education we talk about what you, mom, need to get out of the class. We talk about your unique needs, your fears, your desires.  But we forget that there is often an equal, and just as valuable part, to this equation. Your partner; your baby's father.  He also comes with his own fears, needs, and desires and ultimately, his behavior and feelings can have a significant outcome on your labor. Not to mention that he has a significant role to play after your baby arrives! 

Read More
10 Reasons to Switch Care Providers When Expecting Twins, Triplets, or More

Choosing your care provider will be one of the most important decisions you’ll make during your pregnancy. You will be trusting this person to give you confidence in your body's innate ability to birth your multiples, listen to your questions and concerns and help you decide what is medically necessary and what isn't.  Your doctor or other care provider plays a major role in the memory of your pregnancy and birth and can have a lasting effect on how you perceive your experience. 

Read More
The Gray Area with Epidurals When Expecting Multiples

You may be considering a non-medicated birth however, you should still consider having a catheter for an epidural put into place.  You can birth your babies without medication, however with multiples, things can shift quickly and having the catheter already in place can provide assurance that you will not miss the birth of your babies.

Read More
Five Reasons to Take a Childbirth Class When Expecting Multiples

Just because you're having multiples doesn't mean you don't have a right be educated on your pregnancy, your birth and your babies.  Here are 5 reasons you should take a childbirth class if you're having multiples.

Picture by: Esparta Palma

 

 

Read More