(2 of 4 in our Why I Need a Lamaze Class Series)
Your body knows how to birth a baby. That isn't what I teach. What I teach is all the options we have during birth and their benefits, risks, and alternatives. The epidural is one of those things I spend a lot of time on. I think if you're planning on having an epidural it is even more important to take a Lamaze class so you know what to expect and how to manage the epidural so it is an effective part of your birth plan.
According to the latest figures that I could find, the Centers for Disease Control reports that in 2008 around 61% of women having a singleton birth (one baby) had an epidural during their labor.
There are some very compelling reasons to have an epidural during birth.
Do you know them?
There are also potential risks and unintended consequences that can come from having an epidural; especially when certain actions aren't taken in tandem with the epidural.
Do you know these risks and potential consequences?
Do you know how to minimize some of those negative consequences?
Do you know that there are different pain relief options that may help you cope with labor pain and have lower risks and negative consequences?
Oh and P.S. sometimes we don't think we are going to have an epidural but end up needing one for a variety of reasons.
Do you know what to do if you end up needing an epidural and what to expect?
This is the type of information we discuss in our Lamaze class. The information is presented as facts and without judgment. Epidural pain relief can be the best option for some women, just as a non-medicated pain relief may work for another woman. And because epidurals are a medical intervention, sometimes they are needed to have a safe birth, so knowing what to expect and how to manage the epidural so it works for you is very important.
The most important thing is that you feel informed and know techniques that you can use to reduce the negative consequences of epidurals if you choose or need to have one and how to cope with the pain if you chose not to have one.
Schlepping to a baby fair when you're seven months pregnant with swollen feet and an urge to pee every five minutes doesn't sound like fun to me.
What if you could get all the goods you can pick up at a baby fair + printables, webinars, e-books+ a community of other soon-to-be-parents, doulas, midwives, childbirth educators, life coaches, infant sleep trainers/coaches and so much more. ALL from the comfort of your body pillow?