Group Lamaze Clases

Group Lamaze Clases

from 30.00

Classes are held in Leesburg, VA or Frederick, MD

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Birthing Confidence classes are laid back, fun, comprehensive, and non-judgy. Meet other expecting parents and feel confident and prepared for the birth of your baby! 

Classes are $195.00 with a non-refundable deposit due when you register. The remaining balance is due on the day of the class.
Classes are held at Loudoun Pilates in Leesburg, VA or CoWork Frederick in Frederick, MD.

Introducing EARLY BIRD PRICING! Register 4 weeks or more before your childbirth class and take $30.00 off your deposit!

Insurance Reimbursement is often available with a class receipt. Birthing Confidence offers discounts to military and emergency personnel as well as public school teachers!

*** As a doula I sometimes have to postpone class. When you order, please check out the date for the makeup class. If you can’t make the make-up class I will schedule a private class with you at no additional charge.**

Registrants for this class also receive handouts, a workbook, and complimentary review videos to watch at home!

The class will cover:

  • Common pregnancy and birth concerns

  • Pregnancy safety and relaxation techniques

  • Fear & Pain – let’s address it & look at the facts

  • The natural process of birth

  • The benefits/risks of different kinds of births

  • Coping strategies and the role of a partner

  • The role of interventions

  • How to make informed decisions about interventions

  • Birthing positions

  • After the birth: what to keep in mind - healing, caring for mom and baby, and breastfeeding

  • Review your birth plan and role play of possible situations

Parents expecting multiples can stay for an extra free hour of instruction and discussion.

*Note: Registration fees are non-refundable but transferable to another class.

Private Lamaze classes are also available.

Check out our Doula Packages for more class options