Preparing for Baby Lamaze Class: Pregnancy, Birth & Home

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Falls Church Lamaze Classroom
Falls Church Lamaze Class
Falls Church Lamaze Class Pain Management
expecting.JPG
Falls Church Lamaze Classroom
Falls Church Lamaze Class
Falls Church Lamaze Class Pain Management

Preparing for Baby Lamaze Class: Pregnancy, Birth & Home

60.00

Birthing Confidence classes are laid back, fun, comprehensive, and non-judgy. Meet other expecting parents and feel confident and prepared for the birth of your baby! 

 

In-person group classes are $195.00 per couple with a $65 nonrefundable deposit to hold your spot in the class.  Prior to the start of the class, you will be emailed a link to pay the remaining $130.00 balance.

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Birthing Confidence classes are laid back, fun, comprehensive, and non-judgy. Meet other expecting parents and feel confident and prepared for the birth of your baby! 

The class will cover:

  • How to achieve optimal nutrition during pregnancy
  • Common pregnancy and birth concern
  • Pregnancy exercise and relaxation techniques
  • Picking a care provider and place of birth
  • Fear & Pain – let’s address it & look at the facts
  • The benefits of different kinds of birth (non-medicated, medicated, induction, cesarean, vbac)
  • The natural process of birth
  • Coping strategies and the role of a partner
  • The role of interventions
  • How to make informed decisions about interventions
  • Birthing positions
  • The gentle cesarean
  • After the birth: what to keep in mind - healing, caring for baby, and breastfeeding
  • What happens in postpartum to your body and mind
  • Partner’s postpartum role and other support
  • Problem-solving common fears in postpartum
  • Review of birth plan and role play of possible situations

Parents expecting multiples can stay for an extra free hour of instruction and discussion.

The goal of the course is to provide a balanced approach, combining the benefits of Lamaze with medical practices, if needed, to enable mom to enjoy a positive birth experience.

Registrants for this class also receive handouts, a workbook, and complimentary review videos to watch at home!

Insurance Reimbursement is often available with a class receipt

Military Discounts are available. Contact your instructor for details.