Private Sleep Coaching

Private Sleep Coaching

from 200.00
Coaching Session Type:
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Our Sleep Coaching is done one-on-one in your home or over Skype where we concentrate on your unique family situation and current needs. The facts and information we share are designed just for you. Sleep coaching sessions also allow you to discuss more sensitive cases you might not feel comfortable sharing in a group setting. 

To be clear, this is not sleep training. We do not train your baby how to sleep through the night. Instead, we educate you and other family members on your baby's natural sleep rhythm and milestones so you know what to expect, when, and how to best manage each situation that may come your way.

We offer two types of private coaching services:

  1. E-Coaching
    • Skype or phone consult
    • Wellness Assessment for parent who does the majority of nighttime parenting
    • Customized Sleep Strategy Package for the family
    • One Follow up coaching call
  2. In-Home Coaching
    • In-­home consult and family interview
    • In-depth holistic wellness assessment for the parent(s)
    • Customized Sleep Strategy Package for the family
    • 1 Follow-up coaching call