Recording: Rock Your Birth Online Webinar

Recording: Rock Your Birth Online Webinar


You'll receive the link and password to this recorded webinar within 24 hours.

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Pain is a normal part of birth. It is how your body communicates its needs to you. It helps you know it is time for your baby to be born, to move you into positions to help your baby descend, and to know when and how hard to push. 

However, there are techniques you can learn to help you cope with labor pain and master it so it works for you, not against you.

In this online workshop you will learn:

  • The natural process of birth
  • Fear & Pain - let's address it & look at the facts
  • The benefits of natural birth
  • Position pain management strategies
  • Mental pain management strategies
  • Sensory pain management
  • Support pain management
  • The role of medication and other intervention