2 Hour Workshop - Rock Your Birth: Natural Pain Management for Labor

Lamaze Black Pregnant Woman.png
Lamaze Black Pregnant Woman.png

2 Hour Workshop - Rock Your Birth: Natural Pain Management for Labor

from 25.00

$25.00 per person or save money by buying all three workshops! All are held at Chantilly Chiropractic Care in Chantilly, VA but the days differ so please make sure you can make all four!

Workshop Package:

  1. Infant Sleep Patterns: Working With Them, Not Against Them (Saturday, June 24th at 1:30pm)
  2. Rock Your Birth: Natural Pain Management for Labor (Wednesday, July 12th at 6:30pm)
  3. Creating Your Postpartum Plan: Bringing Your Baby Home (Saturday, August 19th at 1:30pm)
Class Date:
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Pain is a normal part of birth. It is how your body communicates its needs to you. It tells you when it's time for your baby to be born, which positions to move into for comfort and to progress, and when and how to push. 

But pain can also be scary, especially if you're not anticipating it and don't know what to expect or how you're going to manage it. Learning techniques to help you cope with labor pain and master it so it works for you, not against you, can help you overcome your fear of the unknown and be prepared to manage your labor pain with confidence.

In this group workshop you will learn:

  • The natural process of birth
  • Fear, pain and tension and how they impact birth
  • Position pain management strategies
  • Mental pain management strategies
  • Sensory pain management
  • Support pain management
  • The role of medication and other intervention