Birthing Confidence believes that women deserve to be cared for holistically - mind, body, and spirit - during pregnancy and postpartum.
Birthing Confidence has partnered with Epiphany Pilates in Falls Church, Virginia and Karma Vitality Studios in Chantilly, Virginia to meet many of your health and wellness needs. Each studio offers discounts on certain exercise programs, invites to special events and classes, and access to spa services.
When you sign up for a childbirth education class or postpartum doula service, you'll receive a coupon for which ever studio is closest to your home. We hope you visit one of our partner studios to take full advantage of all the amazing services they offer.
Continuing to exercise as you have prior to pregnancy is usually okay but always be sure to consult with your care provider first before starting a new prenatal or postnatal exercise routine.
Serving Eastern Fairfax and Arlington Counties
Epiphany Pilates offers a full Pilates and barre fitness program in Falls Church, Virginia - steps away from the Dunn Loring-Merrifield Metro station. Our classes are comfortable and inviting for all fitness levels while introducing progressively challenging and engaging exercises. Join us for a series of classes and we will help you awaken your mind, body, and spirit! Learn more about our classes, instructors, and wellness team here.
Serving Western Fairfax and Loudoun Counties
Karma Vitality Studio strives to provide an intimate fitness experience for women of all ages and fitness levels. Our studio focuses on personalized service, education, and coaching. We offer a large variety of group fitness classes and personal training experiences that take you beyond your average fitness center. We warmly welcome you to our facility, and our expert staff and trainers would love to discuss your goals and how we can help you meet them. Learn more about our classes and services here.
We welcome other products and services to become partners of Birthing Confidence