Infant Sleep Pattern Workshop: Work With Them, Not Against Them

  • Chantilly Chiropractic Center 3910 Centreville Rd #202 Chantilly, VA 20151 United States

$25.00/person

June 24, 2017 from 1:30 - 3:30 pm ET

(Sponsored by Lamaze DC Chapter)

If you're worried about how you'll get any sleep with a new baby or if these first couple months have been sleepless, this workshop is for you. This workshop is for expecting parents or parents with infants under 3 months old.

We will be discussing infant sleep patterns in the first year and how to manage expectations, work through challenging sleep milestones, and prepare for the next wave of pattern changes.

In this workshop you'll learn:

  1. Normal infant sleep patterns
  2. Myths vs Realities
  3. Ensuring safe sleep
  4. Parenting-to-sleep tools
  5. Tricky times & sweet spots
  6. Healthy family balance

This class focuses a great deal on parent behavior change and awareness and not on "training" your baby.