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SOLD OUT! Lamaze Childbirth Class - Preparing for Baby: Pregnancy, Birth, & Home

  • Sully Government Center 4900 Stonecroft Boulevard Chantilly, VA, 20151 United States (map)

$195.00

This one-day intensive group class runs from 8-5 pm.

Meet other expecting parents and feel confident and prepared for the birth of your baby! 

In person group classes are $195.00 total with a $65 nonrefundable deposit to hold your spot in the class.  Prior to the start of the class, you will be emailed a link to pay the remaining $130.00 balance.

The class will cover:

  • The natural process of birth
  • Common pregnancy and birth concerns
  • Nutrition
  • Pregnancy exercise and relaxation techniques
  • Picking a care provider and place of birth
  • Fear & Pain - let's address it & look at the facts
  • The benefits of different kinds of birth (non-medicated, medicated, induction, cesarian, vbac)
  • Stages of labor
  • Coping strategies and the role of a partner
  • The role of interventions
  • How to make informed decisions about interventions
  • Birthing positions
  • The gentle cesarian
  • Breastfeeding
  • After the birth: what to keep in mind
  • What happens in postpartum to your body and mind
  • Partner's postpartum role and other support
  • Problem-solving common fears in postpartum
  • Review of birth plan and role play of possible situations